The workout which killed me..

I went to the gym tonight with my flatmate and didn't really have a routine planned before which led to me mashing up a load of different moves into a semi decent routine, but it turned out to be insanely good and half way through even I had to take a break and rethink it for next time. But I'm feeling super good now so I thought I'd share what I did here!

I did the exercises in HIIT style so as much as I could in the time so it would make me equally sweat & work!